{"id":4833,"date":"2026-09-17T05:00:46","date_gmt":"2026-09-16T20:00:46","guid":{"rendered":"https:\/\/easeny.com\/hydrogen\/?p=4833"},"modified":"2026-09-07T20:46:19","modified_gmt":"2026-09-07T11:46:19","slug":"%e7%ac%ac31%e5%9b%9e%ef%bc%9a%e3%81%8c%e3%82%93%ef%bc%88%e8%85%ab%e7%98%8d%ef%bc%89%e3%81%ae%e4%ba%88%e9%98%b2%e3%81%a8%e5%86%8d%e7%99%ba%e9%98%b2%e6%ad%a2%ef%bc%9a%e7%b4%b0%e8%83%9e%e3%81%ae%e5%a4%89","status":"publish","type":"post","link":"https:\/\/easeny.com\/hydrogen\/blog\/%e7%ac%ac31%e5%9b%9e%ef%bc%9a%e3%81%8c%e3%82%93%ef%bc%88%e8%85%ab%e7%98%8d%ef%bc%89%e3%81%ae%e4%ba%88%e9%98%b2%e3%81%a8%e5%86%8d%e7%99%ba%e9%98%b2%e6%ad%a2%ef%bc%9a%e7%b4%b0%e8%83%9e%e3%81%ae%e5%a4%89\/","title":{"rendered":"\ud83c\udf08\u7b2c31\u56de\uff1a\u304c\u3093\uff08\u816b\u760d\uff09\u306e\u4e88\u9632\u3068\u518d\u767a\u9632\u6b62\uff1a\u7d30\u80de\u306e\u5909\u6027\u3092\u9632\u3050\u6c34\u7d20\u306e\u5148\u56de\u308a\u6297\u9178\u5316\u30c7\u30a3\u30d5\u30a7\u30f3\u30b9"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01\u5065\u5eb7\u7523\u696d\u306e\u55b6\u696d\u73fe\u5834\u3092\u8d70\u308a\u56de\u308a\u3001\u611b\u72ac\u30fb\u611b\u732b\u306e\u4f53\u8868\u306b\u3067\u304d\u305f\u300c\u5c0f\u3055\u306a\u3057\u3053\u308a\u3084\u9055\u548c\u611f\u300d\u306b\u306f\u8ab0\u3088\u308a\u3082\u654f\u611f\u306a\u55b6\u696d\u793e\u54e1\u306eJun\u3067\u3059\uff01<\/p>\n<p>\u524d\u56de\u306e\u7b2c30\u56de\u8a18\u5ff5\u300c\u30b7\u30cb\u30a2\u671f\u30fb\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u300d\u3067\u306f\u3001\u5065\u5eb7\u5bff\u547d20\u5e74\u3092\u76ee\u6307\u3059\u6c34\u7d20\u306e\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u6d3b\u6027\u5316\u306b\u3064\u3044\u3066\u71b1\u304f\u8a9e\u308a\u307e\u3057\u305f\u3002\u300c\u6211\u304c\u5b50\u3068\u306e\u672a\u6765\u306b\u5e0c\u671b\u304c\u6301\u3066\u305f\u300d\u3068\u3044\u3046\u591a\u304f\u306e\u53cd\u97ff\u3092\u3044\u305f\u3060\u304d\u3001\u611f\u52d5\u3067\u80f8\u304c\u3044\u3063\u3071\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u3066\u3001\u5f8c\u534a\u6226\u306e\u5e55\u958b\u3051\u3068\u306a\u308b\u7b2c31\u56de\u306e\u30c6\u30fc\u30de\u306f\u3001\u5168\u98fc\u3044\u4e3b\u69d8\u304c\u6700\u3082\u6050\u308c\u308b\u75c5\u6c17\u306e\u7b46\u982d\u3001\u300c\u304c\u3093\uff08\u816b\u760d\uff09\u306e\u4e88\u9632\u3068\u518d\u767a\u9632\u6b62\u300d\u3067\u3059\u3002 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<strong>\u30b7\u30cb\u30a2\u671f\u30fb\u30cf\u30a4\u30ea\u30b9\u30af\u72ac\u7a2e\u306e\u300c\u5b9a\u671f\u7684\u306a\u6c34\u7d20\u5438\u5165\u300d\uff1a<\/strong><\/p>\n<p>7\u6b73\u4ee5\u4e0a\u306e\u30b7\u30cb\u30a2\u671f\u3084\u3001\u816b\u760d\u304c\u3067\u304d\u3084\u3059\u3044\u72ac\u7a2e\u30fb\u732b\u7a2e\uff08\u30b4\u30fc\u30eb\u30c7\u30f3\u30ec\u30c8\u30ea\u30d0\u30fc\u3084\u30dc\u30af\u30b5\u30fc\u3001\u7279\u5b9a\u306e\u7d14\u8840\u732b\u306a\u3069\uff09\u306f\u3001\u9031\u306b\u6570\u56de\u306e\u9ad8\u6fc3\u5ea6\u6c34\u7d20\u5438\u5165\u3092\u7fd2\u6163\u5316\u3057\u307e\u3059\u3002\u547c\u5438\u304b\u3089\u8840\u4e2d\u306b\u5927\u91cf\u306e\u6c34\u7d20\u3092\u9001\u308a\u8fbc\u307f\u3001\u5168\u8eab\u306e\u907a\u4f1d\u5b50\u4fdd\u8b77\u80fd\u529b\u3092\u9ad8\u3081\u307e\u3059\u3002<\/p>\n<p>* <strong>\u708e\u75c7\u306e\u82bd\u3092\u65e9\u671f\u306b\u6458\u3080\u300c\u5c40\u6240\u6c34\u7d20\u30b1\u30a2\u300d\uff1a<\/strong><\/p>\n<p>\u6162\u6027\u7684\u306a\u76ae\u819a\u708e\u3084\u4e73\u817a\u306e\u5f35\u308a\u306a\u3069\u3001\u6301\u7d9a\u7684\u306a\u708e\u75c7\u306f\u816b\u760d\u5316\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002\u6c34\u7d20\u30df\u30b9\u30c8\u3084\u6c34\u7d20\u30d1\u30c3\u30af\u3067\u5c40\u6240\u306e\u708e\u75c7\u3092\u901f\u3084\u304b\u306b\u6c88\u9759\u5316\u3055\u305b\u3001\u304c\u3093\u5316\u306e\u706b\u7a2e\u3092\u6d88\u3057\u6b62\u3081\u307e\u3059\u3002<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<ol start=\"5\">\n<li><strong>\u300c\u306a\u3063\u3066\u304b\u3089\u95d8\u3046\u300d\u306e\u3067\u306f\u306a\u304f\u300c\u3055\u305b\u306a\u3044\u300d\u611b\u60c5\u3092<\/strong><\/li>\n<\/ol>\n<p>\u300c\u304c\u3093\u3068\u8a3a\u65ad\u3055\u308c\u307e\u3057\u305f\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u805e\u3044\u305f\u3068\u304d\u306e\u98fc\u3044\u4e3b\u69d8\u306e\u6df1\u3044\u7d76\u671b\u3092\u3001\u79c1\u306f\u4f55\u5ea6\u3082\u898b\u3066\u304d\u307e\u3057\u305f\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u55b6\u696d\u30de\u30f3\u3068\u3057\u3066\u3001\u4e00\u4eba\u306e\u30da\u30c3\u30c8\u611b\u597d\u5bb6\u3068\u3057\u3066\u5f37\u304f\u4f1d\u3048\u305f\u3044\u306e\u306f\u3001\u300c\u6700\u5927\u306e\u4e88\u9632\u3053\u305d\u304c\u6700\u9ad8\u306e\u533b\u7642\u3067\u3042\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u6c34\u7d20\u306b\u3088\u308b\u304c\u3093\u4e88\u9632\u306f\u3001\u4f53\u306b\u8ca0\u62c5\u3092\u304b\u3051\u305a\u3001\u65e5\u3005\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u81ea\u7136\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u6975\u3081\u3066\u5408\u7406\u7684\u306a\u533b\u5b66\u7684\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u3059\u3002 \u611b\u3059\u308b\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u7d30\u80de\u4e00\u3064\u3072\u3068\u3064\u3092\u6c34\u7d20\u306e\u30d0\u30ea\u30a2\u3067\u512a\u3057\u304f\u5305\u307f\u8fbc\u307f\u3001\u304c\u3093\u306e\u6050\u6016\u306b\u602f\u3048\u308b\u3053\u3068\u306e\u306a\u3044\u3001\u5065\u3084\u304b\u3067\u8f1d\u304b\u3057\u3044\u672a\u6765\u3092\u4e00\u7dd2\u306b\u5b88\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Jun&#8217;s Note<\/strong><\/p>\n<p>\u300c\u3057\u3053\u308a\u304c\u5927\u304d\u304f\u306a\u3089\u305a\u306b\u6e08\u3093\u3067\u3044\u308b\u300d\u300c\u8853\u5f8c3\u5e74\u7d4c\u3064\u3051\u308c\u3069\u518d\u767a\u306a\u3057\u3067\u5143\u6c17\u3044\u3063\u3071\u3044\u3067\u3059\uff01\u300d\u3068\u3044\u3046\u98fc\u3044\u4e3b\u69d8\u306e\u7b11\u9854\u306b\u51fa\u4f1a\u3046\u305f\u3073\u3001\u6c34\u7d20\u306e\u5148\u56de\u308a\u30b1\u30a2\u306e\u91cd\u8981\u6027\u3092\u75db\u611f\u3057\u307e\u3059\u3002\u611b\u3059\u308b\u6211\u304c\u5b50\u306e\u5065\u5eb7\u306a\u7d30\u80de\u3092\u5b88\u308c\u308b\u306e\u306f\u3001\u6bce\u65e5\u306e\u751f\u6d3b\u3092\u9810\u304b\u308b\u79c1\u305f\u3061\u98fc\u3044\u4e3b\u3060\u3051\u3002\u4eca\u65e5\u304b\u3089\u300c\u30b5\u30d3\u3055\u305b\u306a\u3044\u7fd2\u6163\u300d\u3001\u59cb\u3081\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u6b21\u56de\uff08\u7b2c32\u56de\uff09\u306f\u3001\u65e5\u5e38\u306e\u6c17\u306b\u306a\u308b\u304a\u60a9\u307f\u3001\u300c\u53e3\u81ed\u30fb\u6b6f\u5468\u75c5\u3068\u53e3\u8154\u30b1\u30a2\uff1a\u304a\u53e3\u306e\u7c98\u819c\u304b\u3089\u59cb\u3081\u308b\u5168\u8eab\u306e\u5065\u5eb7\u7ba1\u7406\u300d\u306b\u3064\u3044\u3066\u3002\u304a\u53e3\u306e\u30cb\u30aa\u30a4\u3084\u6b6f\u8089\u708e\u306b\u6f5c\u3080\u5168\u8eab\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3068\u3001\u6c34\u7d20\u306b\u3088\u308b\u53e3\u8154\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\uff01\u304a\u697d\u3057\u307f\u306b\uff01<\/p>\n<p>\u4f53\u9a13\u306f<a href=\"https:\/\/www.easeny.com\/jp\/\">\u3053\u3061\u3089<\/a>\u306e\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u30b5\u30ed\u30f3\u3078<br \/>\n<a href=\"https:\/\/www.easeny.com\/jp\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.easeny.com\/<\/a><\/p>\n<p>\u3010\u516c\u5f0fLINE\u3011<a href=\"https:\/\/lin.ee\/rE7EjVj\/\">\u516c\u5f0fLINE<\/a><\/p>\n<p>\u3010\u30ec\u30f3\u30bf\u30eb\u306f\u3053\u3061\u3089\u3011\u203b\u30ec\u30f3\u30bf\u30eb\u306f\u65e5\u672c\u56fd\u5185\u306e\u307f\u3067\u3059\u3002<br \/>\n<a href=\"https:\/\/system.litaheart.com\/V7122259\">\u30ea\u30bf\u30e9\u30a4\u30d5<\/a><br \/>\n<a href=\"https:\/\/system.litaheart.com\/A7122260\">\u30ea\u30bf\u30a8\u30a2\u30fc<\/a><br \/>\n<a href=\"https:\/\/system.litaheart.com\/W7122260\">\u30ea\u30bf\u30a2\u30af\u30a2<\/a><br \/>\n<a href=\"https:\/\/system.litaheart.com\/B7132507\">\u533b\u7642\u6a5f\u95a2\u7528\u6c34\u7d20\u6e29\u6d74\u6a5f<\/a><br \/>\n<a href=\"https:\/\/system.litaheart.com\/H7132507\">\u533b\u7642\u6a5f\u95a2\u7528\u6c34\u7d20\u30ac\u30b9\u751f\u6210\u5668<\/a><\/p>\n<p>\u3010\u30e9\u30c6\u30c3\u30af\u30b9\u30d5\u30ea\u30fc\u30ab\u30cb\u30e5\u30fc\u30ec\u3011<br \/>\n<a href=\"https:\/\/amzn.to\/4b0yL3v\">\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\u30bf\u30a4\u30d7\u30ab\u30cb\u30e5\u30fc\u30ec<\/a><\/p>\n<p>\u3010\u7cbe\u88fd\u6c34\u3011<br \/>\n<a href=\"https:\/\/amzn.to\/4sM3LKV\">\u7cbe\u88fd\u6c34<\/a><\/p>\n<p>\u3010\u6c34\u7d20\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3011<br \/>\n<a href=\"https:\/\/square.link\/u\/2srDDpif\">\u6c34\u7d20\u30d7\u30e9\u30c1\u30ca\u30b4\u30fc\u30eb\u30c9<\/a><br \/>\n<a href=\"https:\/\/square.link\/u\/KTaUhUNi\">\u6c34\u7d20\u30d7\u30e9\u30c1\u30caNMN\u30b4\u30fc\u30eb\u30c9<\/a><\/p>\n<p>\u3010\u6c34\u7d20\u5165\u6d74\u3092\u3057\u305f5\uff5e10\u5206\u5f8c\u306b\u306f\u3001\u6c34\u7d20\u304c\u4f53\u5185\u3092\u3081\u3050\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3011<br \/>\n<a href=\"https:\/\/amzn.to\/4oZuTTJ\"> \u6c34\u7d20\u30d0\u30b9<\/a><\/p>\n<p>\u3010\u30d3\u30bf\u30df\u30f3C\u3068\u6c34\u7d20\u3092\u4e00\u7dd2\u306b\u3001\u6bce\u65e5\u306e\u30b1\u30a2\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3011<br \/>\n<a href=\"https:\/\/amzn.to\/4s2uliw\"> Lypo-C \u30ea\u30dd\u30ab\u30d7\u30bb\u30eb \u30d3\u30bf\u30df\u30f3C<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01\u5065\u5eb7\u7523\u696d\u306e\u55b6\u696d\u73fe\u5834\u3092\u8d70\u308a\u56de\u308a\u3001\u611b\u72ac\u30fb\u611b\u732b\u306e\u4f53\u8868\u306b\u3067\u304d\u305f\u300c\u5c0f\u3055\u306a\u3057\u3053\u308a\u3084\u9055\u548c\u611f\u300d\u306b\u306f\u8ab0\u3088\u308a\u3082\u654f\u611f\u306a\u55b6\u696d\u793e\u54e1\u306eJun\u3067\u3059\uff01 \u524d\u56de\u306e\u7b2c30\u56de\u8a18\u5ff5\u300c\u30b7\u30cb\u30a2\u671f\u30fb\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u300d\u3067\u306f\u3001\u5065\u5eb7\u5bff\u547d20\u5e74\u3092\u76ee\u6307\u3059\u6c34\u7d20\u306e\u30df\u30c8\u30b3\u30f3 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4835,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[980,41,63,40,1182,188,25,26,28,23,50,1181],"blog-en-tag":[30,982,502,501,24,64,79,389,1184,47,503,1183],"class_list":["post-4833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-980","tag-41","tag-63","tag-40","tag-1182","tag-188","tag-25","tag-26","tag-28","tag-23","tag-50","tag-1181","blog-en-tag-antioxidant","blog-en-tag-cancer","blog-en-tag-daily-care","blog-en-tag-healthy-habits","blog-en-tag-hydrogen","blog-en-tag-hydrogen-inhalation","blog-en-tag-lifestyle","blog-en-tag-personal-experience","blog-en-tag-preventive-care","blog-en-tag-relaxation","blog-en-tag-self-care","blog-en-tag-tumors"],"acf":[],"_links":{"self":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/posts\/4833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/comments?post=4833"}],"version-history":[{"count":2,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/posts\/4833\/revisions"}],"predecessor-version":[{"id":4839,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/posts\/4833\/revisions\/4839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/media\/4835"}],"wp:attachment":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/media?parent=4833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/categories?post=4833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/tags?post=4833"},{"taxonomy":"blog-en-tag","embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/blog-en-tag?post=4833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}