{"id":4242,"date":"2026-08-12T05:00:54","date_gmt":"2026-08-11T20:00:54","guid":{"rendered":"https:\/\/easeny.com\/hydrogen\/?p=4242"},"modified":"2026-07-30T16:54:31","modified_gmt":"2026-07-30T07:54:31","slug":"%f0%9f%8c%bf-%e3%83%96%e3%83%ad%e3%82%b046-3%e8%a9%b1-%e6%b0%b4%e7%b4%a0%e3%81%8c%e9%96%8b%e3%81%8f%e5%81%a5%e5%ba%b7%e3%81%b8%e3%81%ae%e6%89%89-%ef%bd%9e%e3%81%aa%e3%81%9c%e7%a7%81%e3%81%af%e6%af%8e","status":"publish","type":"post","link":"https:\/\/easeny.com\/hydrogen\/blog\/%f0%9f%8c%bf-%e3%83%96%e3%83%ad%e3%82%b046-3%e8%a9%b1-%e6%b0%b4%e7%b4%a0%e3%81%8c%e9%96%8b%e3%81%8f%e5%81%a5%e5%ba%b7%e3%81%b8%e3%81%ae%e6%89%89-%ef%bd%9e%e3%81%aa%e3%81%9c%e7%a7%81%e3%81%af%e6%af%8e\/","title":{"rendered":"\ud83c\udf3f \u30d6\u30ed\u30b046-3\u8a71 \u6c34\u7d20\u304c\u958b\u304f\u5065\u5eb7\u3078\u306e\u6249 \uff5e\u306a\u305c\u79c1\u306f\u6bce\u65e5\u3001\u6c34\u7d20\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u306e\u304b\uff5e"},"content":{"rendered":"

\u3053\u3093\u306b\u3061\u306f\u3002<\/p>\n

\u7b2c\u56db\u5341\u516d\u8a71\u306e\u65b0\u805e\u30b3\u30e9\u30e0<\/strong>\u3067\u306f\u3001\u706b\u50b7\u3092\u304d\u3063\u304b\u3051\u306b\u3001\u79c1\u81ea\u8eab\u304c\u6c34\u7d20\u5438\u5165\u3084\u6c34\u7d20\u30df\u30b9\u30c8\u3001\u6c34\u7d20\u98a8\u5442\u3092\u30bb\u30eb\u30d5\u30b1\u30a2\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u305f\u7d4c\u9a13\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\n

46-1\u3067\u306f\u3001\u305d\u306e\u6642\u306e\u4f53\u9a13\u3092\u8a73\u3057\u304f\u304a\u8a71\u3057\u3057\u300146-2\u3067\u306f\u3001\u706b\u50b7\u3068\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306b\u3064\u3044\u3066\u73fe\u5728\u306e\u7814\u7a76\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\n

\u4eca\u56de\u306f\u3001\u304a\u5ba2\u69d8\u304b\u3089\u6700\u3082\u591a\u304f\u3044\u305f\u3060\u304f\u3054\u8cea\u554f\u306e\u4e00\u3064\u3001<\/p>\n

\u300c\u6c34\u7d20\u306f\u6bce\u65e5\u7d9a\u3051\u305f\u65b9\u304c\u3044\u3044\u306e\u3067\u3059\u304b\uff1f\u300d<\/strong><\/p>\n

\u306b\u3064\u3044\u3066\u3001\u79c1\u81ea\u8eab\u306e\u8003\u3048\u3092\u304a\u8a71\u3057\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

\"\"<\/p>\n

\u79c1\u304c\u6bce\u65e5\u7d9a\u3051\u3066\u3044\u308b\u7406\u7531<\/strong><\/p>\n

\u79c1\u306f\u3001\u6c34\u7d20\u3092\u7279\u5225\u306a\u6642\u3060\u3051\u4f7f\u3046\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u6bce\u65e5\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u81ea\u7136\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u4f8b\u3048\u3070\u3001<\/p>\n

\u30fb\u671d\u3001\u4ed5\u4e8b\u3092\u59cb\u3081\u308b\u524d<\/p>\n

\u30fb\u4e00\u65e5\u306e\u7d42\u308f\u308a\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u30bf\u30a4\u30e0<\/p>\n

\u30fb\u304a\u98a8\u5442\u306b\u5165\u308a\u306a\u304c\u3089<\/p>\n

\u30fb\u75b2\u308c\u3092\u611f\u3058\u305f\u65e5<\/p>\n

\u306a\u3069\u3001\u305d\u306e\u65e5\u306e\u751f\u6d3b\u306b\u5408\u308f\u305b\u3066\u7121\u7406\u306a\u304f\u53d6\u308a\u5165\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u6bce\u65e5\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u300c\u4f55\u304b\u3092\u6cbb\u3059\u300d\u3068\u3044\u3046\u3088\u308a\u3082\u3001\u81ea\u5206\u81ea\u8eab\u3068\u5411\u304d\u5408\u3046\u6642\u9593\u304c\u3067\u304d\u308b\u3053\u3068\u3092\u79c1\u306f\u5927\u5207\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\"\"<\/p>\n

\u304a\u5ba2\u69d8\u304b\u3089\u3088\u304f\u3044\u305f\u3060\u304f\u3054\u8cea\u554f<\/strong><\/p>\n

\u30b5\u30ed\u30f3\u3067\u3082\u3001<\/p>\n

\u300c\u6bce\u65e5\u4f7f\u3063\u3066\u3082\u3044\u3044\u3067\u3059\u304b\uff1f\u300d<\/p>\n

\u300c\u3069\u306e\u304f\u3089\u3044\u7d9a\u3051\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f\u300d<\/p>\n

\u3068\u3044\u3046\u3054\u8cea\u554f\u3092\u3088\u304f\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n

\u79c1\u306f\u533b\u5e2b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u306e\u3067\u3001\u6cbb\u7642\u3084\u533b\u5b66\u7684\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n

\u305d\u306e\u3046\u3048\u3067\u304a\u4f1d\u3048\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u6c34\u7d20\u3092\u5065\u5eb7\u7fd2\u6163\u306e\u4e00\u3064\u3068\u3057\u3066\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u65b9\u304c\u591a\u304f\u3044\u3089\u3063\u3057\u3083\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n

\u5b9f\u969b\u306b\u53d6\u308a\u5165\u308c\u65b9\u306f\u4eba\u305d\u308c\u305e\u308c\u3067\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3084\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u7d9a\u3051\u3066\u3044\u308b\u65b9\u304c\u591a\u3044\u3088\u3046\u306b\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n

\"\"<\/p>\n

\u7d9a\u3051\u308b\u3053\u3068\u304c\u7fd2\u6163\u306b\u306a\u308b<\/strong><\/p>\n

\u79c1\u81ea\u8eab\u3082\u3001\u6700\u521d\u306f\u300c\u4eca\u65e5\u306f\u4f7f\u304a\u3046\u304b\u306a\u300d\u3068\u3044\u3046\u611f\u899a\u3067\u3057\u305f\u3002<\/p>\n

\u305d\u308c\u304c\u4eca\u3067\u306f\u3001\u6b6f\u78e8\u304d\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u304a\u98a8\u5442\u3068\u540c\u3058\u3088\u3046\u306b\u3001\u751f\u6d3b\u306e\u4e00\u90e8\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u7279\u5225\u306a\u3053\u3068\u3092\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u6bce\u65e5\u306e\u66ae\u3089\u3057\u306e\u4e2d\u306b\u7121\u7406\u306a\u304f\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u3053\u3068\u304c\u3001\u6c34\u7d20\u306e\u9b45\u529b\u306e\u4e00\u3064\u3067\u306f\u306a\u3044\u304b\u3068\u79c1\u306f\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n

\"H2<\/p>\n

\u307e\u3068\u3081\uff0846-3\uff09<\/strong><\/p>\n

\u7b2c\u56db\u5341\u516d\u8a71\u306e\u65b0\u805e\u30b3\u30e9\u30e0\u304b\u3089\u59cb\u307e\u3063\u305f\u706b\u50b7\u306e\u4f53\u9a13\u3092\u901a\u3057\u3066\u3001\u79c1\u304c\u6539\u3081\u3066\u611f\u3058\u305f\u306e\u306f\u3001\u6c34\u7d20\u306f\u6bce\u65e5\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u3084\u5065\u5eb7\u7fd2\u6163\u306e\u4e00\u3064\u3068\u3057\u3066\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3084\u3059\u3044\u5b58\u5728\u3060\u3068\u3044\u3046\u3053\u3068\u3067\u3057\u305f\u3002<\/p>\n

\u3082\u3061\u308d\u3093\u3001\u611f\u3058\u65b9\u3084\u53d6\u308a\u5165\u308c\u65b9\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u3060\u304b\u3089\u3053\u305d\u79c1\u306f\u3001\u81ea\u5206\u81ea\u8eab\u306e\u4f53\u8abf\u3068\u5411\u304d\u5408\u3044\u306a\u304c\u3089\u3001\u305d\u306e\u65e5\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u306b\u5408\u308f\u305b\u3066\u6c34\u7d20\u5438\u5165\u3084\u6c34\u7d20\u6c34\u3001\u6c34\u7d20\u98a8\u5442\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u3082\u3057\u6c34\u7d20\u306b\u3054\u8208\u5473\u304c\u3042\u308a\u307e\u3057\u305f\u3089\u3001\u307e\u305a\u306f\u5b9f\u969b\u306b\u4f53\u9a13\u3057\u3001\u3054\u81ea\u8eab\u306b\u5408\u3063\u305f\u53d6\u308a\u5165\u308c\u65b9\u3092\u898b\u3064\u3051\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n

\u4f53\u9a13\u306f\u3053\u3061\u3089<\/a>\u306e\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u30b5\u30ed\u30f3\u3078
\nhttps:\/\/www.easeny.com\/<\/a><\/p>\n

\u3010\u516c\u5f0fLINE\u3011\u516c\u5f0fLINE<\/a><\/p>\n

\u3010\u30ec\u30f3\u30bf\u30eb\u306f\u3053\u3061\u3089\u3011\u203b\u30ec\u30f3\u30bf\u30eb\u306f\u65e5\u672c\u56fd\u5185\u306e\u307f\u3067\u3059\u3002
\n\u30ea\u30bf\u30e9\u30a4\u30d5<\/a>
\n\u30ea\u30bf\u30a8\u30a2\u30fc<\/a>
\n\u30ea\u30bf\u30a2\u30af\u30a2<\/a>
\n\u533b\u7642\u6a5f\u95a2\u7528\u6c34\u7d20\u6e29\u6d74\u6a5f<\/a>
\n\u533b\u7642\u6a5f\u95a2\u7528\u6c34\u7d20\u30ac\u30b9\u751f\u6210\u5668<\/a><\/p>\n

\u3010\u30e9\u30c6\u30c3\u30af\u30b9\u30d5\u30ea\u30fc\u30ab\u30cb\u30e5\u30fc\u30ec\u3011
\n\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\u30bf\u30a4\u30d7\u30ab\u30cb\u30e5\u30fc\u30ec<\/a><\/p>\n

\u3010\u7cbe\u88fd\u6c34\u3011
\n\u7cbe\u88fd\u6c34<\/a><\/p>\n

\u3010\u6c34\u7d20\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3011
\n\u6c34\u7d20\u30d7\u30e9\u30c1\u30ca\u30b4\u30fc\u30eb\u30c9<\/a>
\n\u6c34\u7d20\u30d7\u30e9\u30c1\u30caNMN\u30b4\u30fc\u30eb\u30c9<\/a><\/p>\n

\u3010\u6c34\u7d20\u5165\u6d74\u3092\u3057\u305f5\uff5e10\u5206\u5f8c\u306b\u306f\u3001\u6c34\u7d20\u304c\u4f53\u5185\u3092\u3081\u3050\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3011
\n \u6c34\u7d20\u30d0\u30b9<\/a><\/p>\n

\u3010\u30d3\u30bf\u30df\u30f3C\u3068\u6c34\u7d20\u3092\u4e00\u7dd2\u306b\u3001\u6bce\u65e5\u306e\u30b1\u30a2\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3011
\n Lypo-C \u30ea\u30dd\u30ab\u30d7\u30bb\u30eb \u30d3\u30bf\u30df\u30f3C<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u3053\u3093\u306b\u3061\u306f\u3002 \u7b2c\u56db\u5341\u516d\u8a71\u306e\u65b0\u805e\u30b3\u30e9\u30e0\u3067\u306f\u3001\u706b\u50b7\u3092\u304d\u3063\u304b\u3051\u306b\u3001\u79c1\u81ea\u8eab\u304c\u6c34\u7d20\u5438\u5165\u3084\u6c34\u7d20\u30df\u30b9\u30c8\u3001\u6c34\u7d20\u98a8\u5442\u3092\u30bb\u30eb\u30d5\u30b1\u30a2\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u305f\u7d4c\u9a13\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002 46-1\u3067\u306f\u3001\u305d\u306e\u6642\u306e\u4f53\u9a13\u3092\u8a73\u3057\u304f\u304a\u8a71\u3057\u3057\u300146-2\u3067\u306f\u3001\u706b\u50b7\u3068\u9178\u5316\u30b9 […]<\/p>\n","protected":false},"author":4,"featured_media":2052,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[1082,1083,23,1081,50],"blog-en-tag":[380,96,24,64,431],"class_list":["post-4242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-1082","tag-1083","tag-23","tag-1081","tag-50","blog-en-tag-daily-wellness","blog-en-tag-healthy-lifestyle","blog-en-tag-hydrogen","blog-en-tag-hydrogen-inhalation","blog-en-tag-hydrogen-wellness"],"acf":[],"_links":{"self":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/posts\/4242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/comments?post=4242"}],"version-history":[{"count":3,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/posts\/4242\/revisions"}],"predecessor-version":[{"id":4245,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/posts\/4242\/revisions\/4245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/media\/2052"}],"wp:attachment":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/media?parent=4242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/categories?post=4242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/tags?post=4242"},{"taxonomy":"blog-en-tag","embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/blog-en-tag?post=4242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}