{"id":2066,"date":"2026-03-22T05:00:42","date_gmt":"2026-03-21T20:00:42","guid":{"rendered":"https:\/\/easeny.com\/hydrogen\/?p=2066"},"modified":"2026-05-01T00:07:03","modified_gmt":"2026-04-30T15:07:03","slug":"%f0%9f%8c%bf-%e3%83%96%e3%83%ad%e3%82%b019-2%ef%bc%9a","status":"publish","type":"post","link":"https:\/\/easeny.com\/hydrogen\/blog\/%f0%9f%8c%bf-%e3%83%96%e3%83%ad%e3%82%b019-2%ef%bc%9a\/","title":{"rendered":"\ud83c\udf3f \u30d6\u30ed\u30b019-2\uff1a\u301c\u8840\u7ba1\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3068\u300c\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u300d\u3068\u3044\u3046\u8996\u70b9\u301c"},"content":{"rendered":"

\u30b3\u30e9\u30e0\u3067\u66f8\u304d\u304d\u308c\u306a\u304b\u3063\u305f\u3053\u3068<\/strong><\/p>\n

\u524d\u56de\uff0819-1\uff09\u3067\u306f\u3001\u300c\u5de1\u308a\u300d\u304c\u65e5\u5e38\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u306b\u3069\u306e\u3088\u3046\u306b\u95a2\u308f\u308b\u304b\u3092\u304a\u8a71\u3057\u3057\u307e\u3057\u305f\u3002
\n\u4eca\u56de\u306f\u3082\u3046\u4e00\u6b69\u5185\u5074\u306b\u76ee\u3092\u5411\u3051\u3066\u3001\u8840\u7ba1\u306e\u72b6\u614b<\/strong>\u3068\u9178\u5316\u30b9\u30c8\u30ec\u30b9<\/strong>\u3068\u3044\u3046\u8996\u70b9\u304b\u3089\u3001\u6c34\u7d20\u304c\u3069\u306e\u3088\u3046\u306a\u6587\u8108\u3067\u8a9e\u3089\u308c\u3066\u3044\u308b\u306e\u304b\u3092\u6574\u7406\u3057\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

\"\"<\/p>\n

\u8840\u7ba1\u306f\u300c\u901a\u308a\u9053\u300d\u3067\u3042\u308a\u300c\u8abf\u6574\u5f79\u300d<\/strong><\/p>\n

\u8840\u7ba1\u306f\u3001\u8840\u6db2\u3092\u904b\u3076\u901a\u308a\u9053\u3067\u3042\u308b\u3068\u540c\u6642\u306b\u3001\u4f38\u3073\u7e2e\u307f\u3057\u306a\u304c\u3089\u6d41\u308c\u3092\u8abf\u6574\u3059\u308b\u3001\u3068\u3066\u3082\u7e4a\u7d30\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002
\n\u3053\u306e\u3057\u306a\u3084\u304b\u3055\u304c\u4fdd\u305f\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u3001\u8840\u6db2\u306f\u30b9\u30e0\u30fc\u30ba\u306b\u5de1\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u4f53\u5168\u4f53\u306e\u30ea\u30ba\u30e0\u3082\u6574\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u4e00\u65b9\u3067\u3001\u5fd9\u3057\u3055\u3084\u75b2\u52b4\u3001\u74b0\u5883\u7684\u306a\u8ca0\u62c5\u304c\u91cd\u306a\u308b\u3068\u3001\u4f53\u306e\u5185\u5074\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u610f\u8b58\u3092\u5411\u3051\u308b\u3053\u3068\u81ea\u4f53\u304c\u5f8c\u56de\u3057\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002
\n\u3060\u304b\u3089\u3053\u305d\u3001\u65e5\u5e38\u306e\u4e2d\u3067\u300c\u5de1\u308a\u300d\u3092\u610f\u8b58\u3059\u308b\u6642\u9593\u3092\u6301\u3064\u3053\u3068\u304c\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u4e00\u3064\u306e\u8996\u70b9\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n

\"\"<\/p>\n

\u300c\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u300d\u3068\u3044\u3046\u8003\u3048\u65b9<\/strong><\/p>\n

\u79c1\u305f\u3061\u306e\u4f53\u306e\u4e2d\u3067\u306f\u3001\u65e5\u3005\u306e\u6d3b\u52d5\u306e\u4e2d\u3067\u3055\u307e\u3056\u307e\u306a\u53cd\u5fdc\u304c\u8d77\u3053\u3063\u3066\u3044\u307e\u3059\u3002
\n\u305d\u306e\u4e2d\u3067\u3088\u304f\u8033\u306b\u3059\u308b\u300c\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u3001\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u308b\u3046\u3048\u3067\u4e00\u3064\u306e\u76ee\u5b89\u3068\u3057\u3066\u8a9e\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u304c\u5897\u3048\u3059\u304e\u308b\u3068\u3001\u4f53\u306e\u5185\u5074\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3001\u3068\u3044\u3046\u8996\u70b9\u304b\u3089\u3001
\n\u751f\u6d3b\u7fd2\u6163\u3084\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u3042\u308a\u65b9\u304c\u898b\u76f4\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002
\n\u6c34\u7d20\u306f\u3001\u3053\u3046\u3057\u305f\u4f53\u5185\u74b0\u5883\u306e\u30d0\u30e9\u30f3\u30b9<\/strong>\u3068\u3044\u3046\u6587\u8108\u306e\u4e2d\u3067\u3001\u30b5\u30dd\u30fc\u30c8\u5f79\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u308b\u3053\u3068\u306e\u3042\u308b\u5b58\u5728\u3067\u3059\u3002<\/p>\n

\"\"<\/p>\n

\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u8996\u70b9\u304c\u5927\u5207<\/strong><\/p>\n

\u79c1\u81ea\u8eab\u3001\u6c34\u7d20\u6c34\u3084\u6c34\u7d20\u5438\u5165\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u304d\u3082\u3001\u300c\u4f55\u304b\u3092\u5909\u3048\u3088\u3046\u300d\u3068\u69cb\u3048\u308b\u306e\u3067\u306f\u306a\u304f\u3001
\n\u4f53\u306e\u8abf\u5b50\u306b\u8033\u3092\u50be\u3051\u308b\u6642\u9593\u3092\u3064\u304f\u308b<\/strong>\u3068\u3044\u3046\u611f\u899a\u3067\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u30fb\u547c\u5438\u304c\u6df1\u304f\u306a\u308b
\n\u30fb\u4f53\u306e\u7dca\u5f35\u304c\u629c\u3051\u3084\u3059\u304f\u306a\u308b
\n\u30fb\u4e00\u606f\u3064\u304f\u304d\u3063\u304b\u3051\u306b\u306a\u308b<\/p>\n

\u3053\u3046\u3057\u305f\u5c0f\u3055\u306a\u7a4d\u307f\u91cd\u306d\u304c\u3001\u5de1\u308a\u3084\u3059\u3044\u30ea\u30ba\u30e0\u3065\u304f\u308a\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u304f\u306e\u3060\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n

\"\"<\/p>\n

 <\/p>\n

\u307e\u3068\u3081\uff0819-2\uff09<\/strong><\/p>\n

\u8840\u7ba1\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3084\u4f53\u5185\u306e\u30d0\u30e9\u30f3\u30b9\u306f\u3001\u65e5\u3005\u306e\u7a4d\u307f\u91cd\u306d\u3068\u6df1\u304f\u3064\u306a\u304c\u3063\u3066\u3044\u307e\u3059\u3002
\n\u6c34\u7d20\u306f\u3001\u305d\u306e\u6d41\u308c\u3092\u7121\u7406\u306a\u304f\u610f\u8b58\u3059\u308b\u305f\u3081\u306e\u4e00\u3064\u306e\u9078\u629e\u80a2<\/strong>\u3068\u3057\u3066\u3001\u65e5\u5e38\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u5b58\u5728\u3060\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u6b21\u56de\u306f\u3001
\n\ud83d\udc49 19-3<\/strong>\uff1a\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u300c\u5de1\u308a\u300d\u3092\u652f\u3048\u308b\u7fd2\u6163\u3068\u6c34\u7d20\u306e\u53d6\u308a\u5165\u308c\u65b9<\/strong>
\n\u306b\u3064\u3044\u3066\u3001\u3088\u308a\u5b9f\u8df5\u7684\u306a\u8996\u70b9\u3067\u304a\u8a71\u3057\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n

\u4f53\u9a13\u306f\u3053\u3061\u3089<\/a>\u306e\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u30b5\u30ed\u30f3\u3078
\nhttps:\/\/www.easeny.com\/<\/a><\/p>\n

\u3010\u30ec\u30f3\u30bf\u30eb\u306f\u3053\u3061\u3089\u3011\u203b\u30ec\u30f3\u30bf\u30eb\u306f\u65e5\u672c\u56fd\u5185\u306e\u307f\u3067\u3059\u3002
\n\u30ea\u30bf\u30e9\u30a4\u30d5<\/a>
\n\u30ea\u30bf\u30a8\u30a2\u30fc<\/a>
\n\u30ea\u30bf\u30a2\u30af\u30a2<\/a>
\n\u533b\u7642\u6a5f\u95a2\u7528\u6c34\u7d20\u6e29\u6d74\u6a5f<\/a>
\n\u533b\u7642\u6a5f\u95a2\u7528\u6c34\u7d20\u30ac\u30b9\u751f\u6210\u5668<\/a><\/p>\n

\u3010\u30e9\u30c6\u30c3\u30af\u30b9\u30d5\u30ea\u30fc\u30ab\u30cb\u30e5\u30fc\u30ec\u3011
\n\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\u30bf\u30a4\u30d7\u30ab\u30cb\u30e5\u30fc\u30ec<\/a><\/p>\n

\u3010\u7cbe\u88fd\u6c34\u3011
\n\u7cbe\u88fd\u6c34<\/a><\/p>\n

\u3010\u6c34\u7d20\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3011
\n\u6c34\u7d20\u30d7\u30e9\u30c1\u30ca\u30b4\u30fc\u30eb\u30c9<\/a>
\n\u6c34\u7d20\u30d7\u30e9\u30c1\u30caNMN\u30b4\u30fc\u30eb\u30c9<\/a><\/p>\n

\u3010\u6c34\u7d20\u5165\u6d74\u3092\u3057\u305f5\uff5e10\u5206\u5f8c\u306b\u306f\u3001\u6c34\u7d20\u304c\u4f53\u5185\u3092\u3081\u3050\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3011
\n \u6c34\u7d20\u30d0\u30b9<\/a><\/p>\n

\u3010\u30d3\u30bf\u30df\u30f3C\u3068\u6c34\u7d20\u3092\u4e00\u7dd2\u306b\u3001\u6bce\u65e5\u306e\u30b1\u30a2\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3011
\n Lypo-C \u30ea\u30dd\u30ab\u30d7\u30bb\u30eb \u30d3\u30bf\u30df\u30f3C<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u30b3\u30e9\u30e0\u3067\u66f8\u304d\u304d\u308c\u306a\u304b\u3063\u305f\u3053\u3068 \u524d\u56de\uff0819-1\uff09\u3067\u306f\u3001\u300c\u5de1\u308a\u300d\u304c\u65e5\u5e38\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u306b\u3069\u306e\u3088\u3046\u306b\u95a2\u308f\u308b\u304b\u3092\u304a\u8a71\u3057\u3057\u307e\u3057\u305f\u3002 \u4eca\u56de\u306f\u3082\u3046\u4e00\u6b69\u5185\u5074\u306b\u76ee\u3092\u5411\u3051\u3066\u3001\u8840\u7ba1\u306e\u72b6\u614b\u3068\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3068\u3044\u3046\u8996\u70b9\u304b\u3089\u3001\u6c34\u7d20\u304c\u3069\u306e\u3088\u3046\u306a\u6587\u8108\u3067\u8a9e\u3089 […]<\/p>\n","protected":false},"author":4,"featured_media":555,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[745,25,741,23,744],"blog-en-tag":[747,605,24,746,737],"class_list":["post-2066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-745","tag-25","tag-741","tag-23","tag-744","blog-en-tag-body-balance","blog-en-tag-circulation-care","blog-en-tag-hydrogen","blog-en-tag-vascular-health","blog-en-tag-wellness-routine"],"acf":[],"_links":{"self":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/posts\/2066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/comments?post=2066"}],"version-history":[{"count":7,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/posts\/2066\/revisions"}],"predecessor-version":[{"id":2774,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/posts\/2066\/revisions\/2774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/media\/555"}],"wp:attachment":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/media?parent=2066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/categories?post=2066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/tags?post=2066"},{"taxonomy":"blog-en-tag","embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/blog-en-tag?post=2066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}