{"id":1410,"date":"2026-02-02T05:00:27","date_gmt":"2026-02-01T20:00:27","guid":{"rendered":"https:\/\/easeny.com\/hydrogen\/?p=1410"},"modified":"2026-04-30T23:31:09","modified_gmt":"2026-04-30T14:31:09","slug":"%f0%9f%8c%bf%e3%83%96%e3%83%ad%e3%82%b010-3%ef%bc%9a%e3%80%9c%e7%9b%ae%e3%81%ae%e5%81%a5%e5%ba%b7%e3%81%a8%e6%b0%b4%e7%b4%a0%e3%82%b1%e3%82%a2%ef%bc%9a%e3%82%84%e3%81%95%e3%81%97%e3%81%8f%e6%94%af","status":"publish","type":"post","link":"https:\/\/easeny.com\/hydrogen\/blog\/%f0%9f%8c%bf%e3%83%96%e3%83%ad%e3%82%b010-3%ef%bc%9a%e3%80%9c%e7%9b%ae%e3%81%ae%e5%81%a5%e5%ba%b7%e3%81%a8%e6%b0%b4%e7%b4%a0%e3%82%b1%e3%82%a2%ef%bc%9a%e3%82%84%e3%81%95%e3%81%97%e3%81%8f%e6%94%af\/","title":{"rendered":"\ud83c\udf3f\u30d6\u30ed\u30b010-3\uff1a\u301c\u76ee\u306e\u5065\u5eb7\u3068\u6c34\u7d20\u30b1\u30a2\uff1a\u3084\u3055\u3057\u304f\u652f\u3048\u308b\u65b0\u3057\u3044\u9078\u629e\u80a2\u301c"},"content":{"rendered":"

\u25c6 <\/strong>\u30b3\u30e9\u30e0\u3067\u66f8\u304d\u304d\u308c\u306a\u304b\u3063\u305f\u3053\u3068<\/strong><\/p>\n

\u7b2c\u5341\u8a71\u306e\u30b3\u30e9\u30e0\u3067\u306f\u3001
\n\u6c34\u7d20\u304c \u76ee\u306e\u5065\u5eb7\u3084\u76ee\u5143\u306e\u5370\u8c61<\/strong> \u306b\u95a2\u308f\u308b\u53ef\u80fd\u6027\u306b\u3064\u3044\u3066\u3082\u89e6\u308c\u307e\u3057\u305f\u3002<\/p>\n

\u7d19\u9762\u3067\u306f\u8a73\u3057\u304f\u8aac\u660e\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001
\n\u4eca\u56de\u306f
\n\u306a\u305c\u300c\u76ee\u300d\u3068\u3044\u3046\u7e4a\u7d30\u306a\u90e8\u4f4d\u306b\u6c34\u7d20\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304b<\/strong>\u3001
\n\u305d\u3057\u3066
\n\u3069\u306e\u3088\u3046\u306a\u5f62\u3067\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u3044\u308b\u306e\u304b<\/strong>
\n\u3092\u3001\u5c11\u3057\u4e01\u5be7\u306b\u304a\u8a71\u3057\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

\"\"<\/p>\n

\u25a0 1. <\/strong>\u76ee\u306f\u300c\u8840\u6d41\u300d\u3068\u300c\u9178\u5316\u300d\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u3044<\/strong><\/p>\n

\u76ee\u306f\u3001\u79c1\u305f\u3061\u306e\u4f53\u306e\u4e2d\u3067\u3082
\n\u2714 \u6bdb\u7d30\u8840\u7ba1\u304c\u975e\u5e38\u306b\u7d30\u304b\u3044
\n\u2714 \u9178\u7d20\u6d88\u8cbb\u91cf\u304c\u591a\u3044
\n\u2714 \u5e38\u306b\u5916\u90e8\u523a\u6fc0\u306b\u3055\u3089\u3055\u308c\u3066\u3044\u308b<\/p>\n

\u3068\u3044\u3046\u7279\u5fb4\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u305d\u306e\u305f\u3081\u3001
\n\u8840\u6d41\u306e\u4f4e\u4e0b\u3084\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u304f\u3001
\n\u75b2\u308c\u30fb\u304f\u3059\u307f\u30fb\u5145\u8840\u30fb\u91cd\u305f\u3055
\n\u3068\u3044\u3063\u305f\u5f62\u3067\u5909\u5316\u304c\u8868\u308c\u3084\u3059\u3044\u90e8\u4f4d\u3067\u3059\u3002<\/p>\n

\u30b3\u30e9\u30e0\u3067\u89e6\u308c\u305f\u3088\u3046\u306b\u3001
\n\u4e00\u90e8\u306e\u773c\u79d1\u533b\u306e\u9593\u3067\u306f\u3001
\n\u6c34\u7d20\u304c\u76ee\u306e\u5468\u56f2\u74b0\u5883\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u53ef\u80fd\u6027<\/strong>
\n\u306b\u95a2\u5fc3\u304c\u5bc4\u305b\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\"\"<\/p>\n

\u25a0 2. <\/strong>\u30b4\u30fc\u30b0\u30eb\u578b\u30ab\u30cb\u30e5\u30fc\u30ec\u3068\u3044\u3046\u30a2\u30d7\u30ed\u30fc\u30c1<\/strong><\/p>\n

\u6c34\u7d20\u306e\u53d6\u308a\u5165\u308c\u65b9\u306b\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u304c\u3001
\n\u76ee\u306e\u5468\u56f2\u306b\u5bfe\u3057\u3066\u306f
\n\u30b4\u30fc\u30b0\u30eb\u578b\u306e\u30ab\u30cb\u30e5\u30fc\u30ec<\/strong>
\n\u3068\u3044\u3046\u65b9\u6cd5\u304c\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u3053\u308c\u306f\u3001
\n\u76ee\u5143\u3092\u8986\u3046\u30b4\u30fc\u30b0\u30eb\u72b6\u306e\u5668\u5177\u3092\u901a\u3057\u3066\u3001
\n\u6c34\u7d20\u3092\u3084\u3055\u3057\u304f\u5c4a\u3051\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n

\u79c1\u81ea\u8eab\u3082\u3001
\n\u9f3b\u304b\u3089\u306e\u6c34\u7d20\u5438\u5165\u3068\u4f75\u7528\u3057\u306a\u304c\u3089
\n\u3053\u306e\u30b4\u30fc\u30b0\u30eb\u578b\u30ab\u30cb\u30e5\u30fc\u30ec\u3092\u4f7f\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u4f7f\u7528\u5f8c\u306f\u3001
\n\u2714 \u767d\u76ee\u304c\u3059\u3063\u304d\u308a\u898b\u3048\u308b
\n\u2714 \u76ee\u5143\u306e\u91cd\u305f\u3055\u304c\u548c\u3089\u3050
\n\u3068\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u3001
\n\u76ee\u3092\u9177\u4f7f\u3059\u308b\u65e5\u5e38\u306e\u4e2d\u3067\u3001
\n\u30ea\u30bb\u30c3\u30c8\u306e\u6642\u9593\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u203b\u3053\u308c\u306f\u3042\u304f\u307e\u3067\u79c1\u500b\u4eba\u306e\u4f53\u611f\u3067\u3042\u308a\u3001
\n\u6cbb\u7642\u3084\u6539\u5584\u3092\u4fdd\u8a3c\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\"\"<\/p>\n

 <\/p>\n

\u25a0 3. <\/strong>\u8853\u5f8c\u30b1\u30a2\u3068\u3057\u3066\u8a9e\u3089\u308c\u308b\u30b1\u30fc\u30b9\u306b\u3064\u3044\u3066<\/strong><\/p>\n

\u7b2c\u5341\u8a71\u306e\u30b3\u30e9\u30e0\u3067\u306f\u3001
\n\u89d2\u819c\u306e\u51e6\u7f6e\u5f8c\u306b\u6c34\u7d20\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u30b1\u30fc\u30b9<\/strong>
\n\u306b\u3064\u3044\u3066\u3082\u89e6\u308c\u307e\u3057\u305f\u3002<\/p>\n

\u3053\u308c\u306f\u3001
\n\u533b\u7642\u884c\u70ba\u305d\u306e\u3082\u306e\u3067\u306f\u306a\u304f\u3001
\n\u533b\u5e2b\u306e\u7ba1\u7406\u30fb\u5224\u65ad\u306e\u3082\u3068\u3067\u3001\u88dc\u52a9\u7684\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u3044\u308b\u4f8b<\/strong>
\n\u3068\u3057\u3066\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u6c34\u7d20\u306f\u533b\u85ac\u54c1\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001
\n\u6297\u9178\u5316\u3068\u306e\u95a2\u4fc2\u304c\u7814\u7a76\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304b\u3089\u3001
\n\u708e\u75c7\u3084\u56de\u5fa9\u74b0\u5883\u3092\u7a4f\u3084\u304b\u306b\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u53ef\u80fd\u6027<\/strong>
\n\u304c\u8a9e\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u305f\u3060\u3057\u3001
\n\u76ee\u306b\u95a2\u3059\u308b\u75c7\u72b6\u3084\u8853\u5f8c\u30b1\u30a2\u306b\u3064\u3044\u3066\u306f\u3001
\n\u5fc5\u305a\u533b\u5e2b\u306e\u6307\u793a\u3092\u6700\u512a\u5148\u306b\u3059\u308b\u3053\u3068\u304c\u5927\u524d\u63d0\u3067\u3059\u3002<\/p>\n

\"\"<\/p>\n

\u25a0 4. <\/strong>\u7f8e\u5bb9\u3068\u5065\u5eb7\u3092\u3064\u306a\u3050\u300c\u76ee\u306e\u30b1\u30a2\u300d<\/strong><\/p>\n

\u76ee\u306f\u3001
\n\u7f8e\u5bb9\u3068\u5065\u5eb7\u306e\u4e21\u65b9\u3092\u6620\u3057\u51fa\u3059\u5834\u6240\u3067\u3059\u3002<\/p>\n

\u2714 \u75b2\u308c\u3066\u3044\u308b\u3068\u5370\u8c61\u304c\u6697\u304f\u306a\u308b
\n\u2714 \u8840\u6d41\u304c\u6574\u3046\u3068\u8868\u60c5\u304c\u660e\u308b\u304f\u306a\u308b<\/p>\n

\u6c34\u7d20\u306f\u3001
\n\u300c\u76ee\u3092\u76f4\u63a5\u30b1\u30a2\u3059\u308b\u300d\u3068\u3044\u3046\u3088\u308a\u3001
\n\u76ee\u3092\u53d6\u308a\u5dfb\u304f\u74b0\u5883\u3092\u6574\u3048\u308b\u30b5\u30dd\u30fc\u30c8\u5f79<\/strong>
\n\u3068\u3057\u3066\u8003\u3048\u308b\u3068\u3001\u7121\u7406\u306e\u306a\u3044\u4ed8\u304d\u5408\u3044\u65b9\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u25a0 <\/strong>\u307e\u3068\u3081<\/strong><\/p>\n

\u6c34\u7d20\u306f\u3001
\n\u76ee\u306e\u75be\u60a3\u3092\u6cbb\u3059\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

\u3057\u304b\u3057\u3001
\n\u2714 \u8840\u6d41
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\n\u2714 \u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3078\u306e\u914d\u616e<\/p>\n

\u3068\u3044\u3063\u305f\u89b3\u70b9\u304b\u3089\u3001
\n\u76ee\u306e\u5065\u5eb7\u3084\u76ee\u5143\u306e\u5370\u8c61\u3092
\n\u3084\u3055\u3057\u304f\u652f\u3048\u308b\u9078\u629e\u80a2\u306e\u3072\u3068\u3064<\/strong>
\n\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u7f8e\u5bb9\u3068\u5065\u5eb7\u306e\u5883\u754c\u7dda\u306b\u3042\u308b\u300c\u76ee\u306e\u30b1\u30a2\u300d\u3002
\n\u6c34\u7d20\u306f\u3001\u305d\u306e\u6a4b\u6e21\u3057\u5f79\u3068\u3057\u3066
\n\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u5b58\u5728\u306a\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n

\"\"<\/p>\n

https:\/\/www.easeny.com\/<\/a><\/p>\n

\u4f53\u9a13\u306f\u3053\u3061\u3089<\/a>\u306e\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u30b5\u30ed\u30f3\u3078
\nhttps:\/\/www.easeny.com\/<\/a><\/p>\n

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\n\u30ea\u30bf\u30e9\u30a4\u30d5<\/a>
\n\u30ea\u30bf\u30a8\u30a2\u30fc<\/a>
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\n\u533b\u7642\u6a5f\u95a2\u7528\u6c34\u7d20\u6e29\u6d74\u6a5f<\/a>
\n\u533b\u7642\u6a5f\u95a2\u7528\u6c34\u7d20\u30ac\u30b9\u751f\u6210\u5668<\/a><\/p>\n

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\n\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\u30bf\u30a4\u30d7\u30ab\u30cb\u30e5\u30fc\u30ec<\/a><\/p>\n

\u3010\u7cbe\u88fd\u6c34\u3011
\n\u7cbe\u88fd\u6c34<\/a><\/p>\n

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\n\u6c34\u7d20\u30d7\u30e9\u30c1\u30ca\u30b4\u30fc\u30eb\u30c9<\/a>
\n\u6c34\u7d20\u30d7\u30e9\u30c1\u30caNMN\u30b4\u30fc\u30eb\u30c9<\/a><\/p>\n

\u3010\u6c34\u7d20\u5165\u6d74\u3092\u3057\u305f5\uff5e10\u5206\u5f8c\u306b\u306f\u3001\u6c34\u7d20\u304c\u4f53\u5185\u3092\u3081\u3050\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3011
\n \u6c34\u7d20\u30d0\u30b9<\/a><\/p>\n

\u3010\u30d3\u30bf\u30df\u30f3C\u3068\u6c34\u7d20\u3092\u4e00\u7dd2\u306b\u3001\u6bce\u65e5\u306e\u30b1\u30a2\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3011
\n Lypo-C \u30ea\u30dd\u30ab\u30d7\u30bb\u30eb \u30d3\u30bf\u30df\u30f3C<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u25c6 \u30b3\u30e9\u30e0\u3067\u66f8\u304d\u304d\u308c\u306a\u304b\u3063\u305f\u3053\u3068 \u7b2c\u5341\u8a71\u306e\u30b3\u30e9\u30e0\u3067\u306f\u3001 \u6c34\u7d20\u304c \u76ee\u306e\u5065\u5eb7\u3084\u76ee\u5143\u306e\u5370\u8c61 \u306b\u95a2\u308f\u308b\u53ef\u80fd\u6027\u306b\u3064\u3044\u3066\u3082\u89e6\u308c\u307e\u3057\u305f\u3002 \u7d19\u9762\u3067\u306f\u8a73\u3057\u304f\u8aac\u660e\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001 \u4eca\u56de\u306f \u306a\u305c\u300c\u76ee\u300d\u3068\u3044\u3046\u7e4a\u7d30\u306a\u90e8\u4f4d\u306b\u6c34\u7d20\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b […]<\/p>\n","protected":false},"author":3,"featured_media":546,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[610,23,442,50,609],"blog-en-tag":[612,611,24,475,64],"class_list":["post-1410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-610","tag-23","tag-442","tag-50","tag-609","blog-en-tag-eye-care","blog-en-tag-eye-wellness","blog-en-tag-hydrogen","blog-en-tag-hydrogen-care","blog-en-tag-hydrogen-inhalation"],"acf":[],"_links":{"self":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/posts\/1410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/comments?post=1410"}],"version-history":[{"count":9,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/posts\/1410\/revisions"}],"predecessor-version":[{"id":2730,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/posts\/1410\/revisions\/2730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/media\/546"}],"wp:attachment":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/media?parent=1410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/categories?post=1410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/tags?post=1410"},{"taxonomy":"blog-en-tag","embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/blog-en-tag?post=1410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}