{"id":504,"date":"2025-07-05T05:00:43","date_gmt":"2025-07-04T20:00:43","guid":{"rendered":"https:\/\/easeny.com\/hydrogen\/?post_type=column&p=504"},"modified":"2026-04-05T23:40:02","modified_gmt":"2026-04-05T14:40:02","slug":"%e6%b0%b4%e7%b4%a0%e3%81%8c%e9%96%8b%e3%81%8f%e5%81%a5%e5%ba%b7%e3%81%b8%e3%81%ae%e6%89%89-035-%e3%81%95%e3%81%be%e3%81%96%e3%81%be%e3%81%aa%e3%82%bf%e3%82%a4%e3%83%97%e3%81%ae%e6%b0%b4","status":"publish","type":"column","link":"https:\/\/easeny.com\/hydrogen\/column\/%e6%b0%b4%e7%b4%a0%e3%81%8c%e9%96%8b%e3%81%8f%e5%81%a5%e5%ba%b7%e3%81%b8%e3%81%ae%e6%89%89-035-%e3%81%95%e3%81%be%e3%81%96%e3%81%be%e3%81%aa%e3%82%bf%e3%82%a4%e3%83%97%e3%81%ae%e6%b0%b4\/","title":{"rendered":"\u6c34\u7d20\u304c\u958b\u304f\u5065\u5eb7\u3078\u306e\u6249 035 \u2013 \u3055\u307e\u3056\u307e\u306a\u30bf\u30a4\u30d7\u306e\u6c34\u7d20\u98a8\u5442\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f"},"content":{"rendered":"

\u3053\u3093\u306b\u3061\u306f\u3002\u4eca\u56de\u306f\u3001\u3054\u5bb6\u5ead\u3067\u3082\u624b\u8efd\u306b\u6c34\u7d20\u3092\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u65b9\u6cd5\u3068\u3057\u3066\u4eba\u6c17\u306e\u300c\u6c34\u7d20\u98a8\u5442\u300d\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u307e\u3059\u3002<\/p>\n

\u5165\u6d74\u306f\u4e00\u65e5\u306e\u75b2\u308c\u3092\u7652\u3059\u5927\u5207\u306a\u6642\u9593\u3067\u3059\u304c\u3001\u305d\u3053\u306b\u6c34\u7d20\u306e\u529b\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001
\n\u3088\u308a\u6df1\u3044\u30ea\u30e9\u30c3\u30af\u30b9\u3084\u7f8e\u5bb9\u30fb\u5065\u5eb7\u3078\u306e\u30b5\u30dd\u30fc\u30c8\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/p>\n

\u73fe\u5728\u3001\u5e02\u8ca9\u3055\u308c\u3066\u3044\u308b\u6c34\u7d20\u98a8\u5442\u306b\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u30bf\u30a4\u30d7\u304c\u3042\u308a\u307e\u3059\u3002\u4ee3\u8868\u7684\u306a\u3082\u306e\u3092\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

\u307e\u305a\u3001\u591a\u304f\u306e\u65b9\u304c\u624b\u8efd\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u306e\u304c\u300c\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u53cd\u5fdc\u578b\u300d\u306e\u4f7f\u3044\u6368\u3066\u30bf\u30a4\u30d7\u3067\u3059\u3002
\n\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3068\u6c34\u304c\u53cd\u5fdc\u3057\u3066\u6c34\u7d20\u30ac\u30b9\u3092\u767a\u751f\u3055\u305b\u308b\u4ed5\u7d44\u307f\u3067\u3001
\n\u888b\u72b6\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u6e6f\u8239\u306b\u5165\u308c\u308b\u3060\u3051\u3067\u6c34\u7d20\u98a8\u5442\u304c\u697d\u3057\u3081\u308b\u624b\u8efd\u3055\u304c\u7279\u5fb4\u3067\u3059\u3002
\n\u4f7f\u3044\u5207\u308a\u30bf\u30a4\u30d7\u304c\u4e3b\u6d41\u3067\u65c5\u884c\u6642\u306a\u3069\u306b\u3082\u4fbf\u5229\u3067\u3059\u3002
\n\u307e\u305f\u3001\u30da\u30fc\u30b9\u30e1\u30fc\u30ab\u30fc\u306a\u3069\u3092\u3054\u4f7f\u7528\u306e\u65b9\u306b\u3082\u5b89\u5fc3\u3057\u3066\u3054\u5229\u7528\u306b\u306a\u308c\u307e\u3059\u3002<\/p>\n

\u6b21\u306b\u3001\u300c\u96fb\u6c17\u5206\u89e3\u30bf\u30a4\u30d7\u300d\u306e\u6c34\u7d20\u98a8\u5442\u3082\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002\u5c02\u7528\u306e\u96fb\u6975\u6a5f\u5668\u3092\u6d74\u69fd\u306b\u8a2d\u7f6e\u3057\u3066\u4f7f\u7528\u3059\u308b\u3082\u306e\u3067\u3001
\n\u6c34\u3092\u96fb\u6c17\u5206\u89e3\u3059\u308b\u3053\u3068\u3067\u9ad8\u6fc3\u5ea6\u306e\u6c34\u7d20\u3092\u5b89\u5b9a\u3057\u3066\u751f\u6210\u3067\u304d\u307e\u3059\u3002
\n\u65e5\u5e38\u7684\u306b\u6c34\u7d20\u5165\u6d74\u3092\u7d9a\u3051\u305f\u3044\u65b9\u3084\u3001\u3054\u5bb6\u65cf\u3067\u5171\u6709\u3057\u305f\u3044\u65b9\u306b\u306f\u3001\u30b3\u30b9\u30c8\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u9762\u3067\u3082\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u307e\u305f\u3001\u6c34\u7d20\u30d1\u30a6\u30c0\u30fc\u3084\u5165\u6d74\u5264\u30bf\u30a4\u30d7\u3082\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u6c34\u7d20\u304c\u767a\u751f\u3059\u308b\u6642\u9593\u3084\u6fc3\u5ea6\u306b\u3070\u3089\u3064\u304d\u304c\u3042\u308b\u5834\u5408\u3082\u3042\u308a\u3001
\n\u88fd\u54c1\u9078\u3073\u306e\u969b\u306b\u306f\u6210\u5206\u3084\u5b9f\u7e3e\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n

\u5f53\u30b5\u30ed\u30f3\u3067\u3082\u3001\u3054\u81ea\u5b85\u3067\u6c34\u7d20\u98a8\u5442\u3092\u697d\u3057\u3093\u3067\u3044\u305f\u3060\u3051\u308b\u3088\u3046\u3001\u4f7f\u3044\u6368\u3066\u30bf\u30a4\u30d7\u306e\u30a2\u30eb\u30df\u30d1\u30c3\u30af\u5f0f\u3068\u3001
\n\u96fb\u6975\u6a5f\u5668\u3092\u4f7f\u3063\u305f\u672c\u683c\u30bf\u30a4\u30d7\u306e\u4e21\u65b9\u3092\u53d6\u308a\u6271\u3063\u3066\u3044\u307e\u3059\u3002
\n\u305d\u308c\u305e\u308c\u306b\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3084\u4f7f\u7528\u983b\u5ea6\u306b\u5fdc\u3058\u3066\u304a\u9078\u3073\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n

\u6c34\u7d20\u98a8\u5442\u306f\u3001\u51b7\u3048\u3084\u75b2\u52b4\u611f\u306e\u8efd\u6e1b\u3001\u808c\u3084\u9aea\u306e\u3046\u308b\u304a\u3044\u4fdd\u6301\u3001\u7b4b\u8089\u75db\u3001
\n\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u306a\u3069\u3001\u5e45\u5e83\u3044\u76ee\u7684\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u30a2\u30a4\u30c6\u30e0\u3067\u3059\u3002
\n\u3054\u81ea\u5206\u306b\u5408\u3063\u305f\u6c34\u7d20\u98a8\u5442\u3092\u53d6\u308a\u5165\u308c\u3066\u3001\u65e5\u3005\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u3088\u308a\u8c4a\u304b\u306b\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n","protected":false},"featured_media":571,"template":"","meta":{"_acf_changed":false},"column-tags":[214,6,186,199,213],"en-column-tags":[22,279,281,326,293],"class_list":["post-504","column","type-column","status-publish","has-post-thumbnail","hentry","column-tags-214","column-tags-6","column-tags-186","column-tags-199","column-tags-213","en-column-tags-hydrogen","en-column-tags-hydrogenbath","en-column-tags-relaxation","en-column-tags-selfcare","en-column-tags-wellnessroutine"],"acf":[],"_links":{"self":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/column\/504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/column"}],"about":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/types\/column"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/media\/571"}],"wp:attachment":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/media?parent=504"}],"wp:term":[{"taxonomy":"column-tags","embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/column-tags?post=504"},{"taxonomy":"en-column-tags","embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/en-column-tags?post=504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}