{"id":482,"date":"2024-08-17T05:00:34","date_gmt":"2024-08-16T20:00:34","guid":{"rendered":"https:\/\/easeny.com\/hydrogen\/?post_type=column&p=482"},"modified":"2025-11-29T15:29:33","modified_gmt":"2025-11-29T06:29:33","slug":"%e6%b0%b4%e7%b4%a0%e3%81%8c%e9%96%8b%e3%81%8f%e5%81%a5%e5%ba%b7%e3%81%b8%e3%81%ae%e6%89%89-013-%e6%b0%b4%e7%b4%a0%e3%81%a8%e5%bf%83%e7%90%86%e7%9a%84%e5%81%a5%e5%ba%b7","status":"publish","type":"column","link":"https:\/\/easeny.com\/hydrogen\/column\/%e6%b0%b4%e7%b4%a0%e3%81%8c%e9%96%8b%e3%81%8f%e5%81%a5%e5%ba%b7%e3%81%b8%e3%81%ae%e6%89%89-013-%e6%b0%b4%e7%b4%a0%e3%81%a8%e5%bf%83%e7%90%86%e7%9a%84%e5%81%a5%e5%ba%b7\/","title":{"rendered":"\u6c34\u7d20\u304c\u958b\u304f\u5065\u5eb7\u3078\u306e\u6249 013 \u2013 \u6c34\u7d20\u3068\u5fc3\u7406\u7684\u5065\u5eb7"},"content":{"rendered":"

\u3053\u3093\u306b\u3061\u306f\u3002\u4eca\u56de\u306f\u3001\u6c34\u7d20\u304c\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u3084\u5fc3\u7406\u7684\u5065\u5eb7\u306b\u53ca\u307c\u3059\u52b9\u679c\u306b\u3064\u3044\u3066\u6398\u308a\u4e0b\u3052\u307e\u3059\u3002
\n\u4e00\u90e8\u306e\u7814\u7a76\u304c\u793a\u3059\u6c34\u7d20\u306e\u6297\u30b9\u30c8\u30ec\u30b9\u52b9\u679c\u3084\u3001\u6c17\u5206\u306e\u6539\u5584\u3001\u4e0d\u5b89\u306e\u8efd\u6e1b\u306b\u5bfe\u3059\u308b\u6f5c\u5728\u7684\u306a\u5f71\u97ff\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

\u6c34\u7d20\u306f\u3001\u305d\u306e\u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u3063\u3066\u3001\u4f53\u5185\u306e\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002
\n\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u5fc3\u8eab\u306e\u4e0d\u8abf\u3084\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002
\n\u6c34\u7d20\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u4f53\u5185\u306e\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3057\u3001\u5168\u8eab\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002
\n\u7279\u306b\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u52e2\u306b\u4fdd\u3064\u3053\u3068\u3067\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u72b6\u614b\u3092\u4fc3\u9032\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u8efd\u6e1b\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/p>\n

\u79c1\u81ea\u8eab\u3001\u66f4\u5e74\u671f\u306b\u3088\u308b\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u63fa\u3089\u304e\u3092\u611f\u3058\u307e\u3059\u304c\u3001
\n\u6c34\u7d20\u5438\u5165\u3092\u884c\u3046\u3068\u5fc3\u304c\u843d\u3061\u7740\u304d\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u307e\u3057\u305f\u3002
\n\u307e\u305f\u3001\u6c34\u7d20\u3092\u4e00\u65e5\u4e2d\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u5fc3\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u3001\u591c\u3082\u3050\u3063\u3059\u308a\u6df1\u304f\u7720\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u4e00\u90e8\u306e\u7814\u7a76\u3067\u306f\u3001\u6c34\u7d20\u304c\u6c17\u5206\u306e\u6539\u5584\u3084\u4e0d\u5b89\u306e\u8efd\u6e1b\u306b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002
\n\u6c34\u7d20\u5438\u5165\u304c\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3001\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u7de9\u548c\u306b\u5f79\u7acb\u3064\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002
\n\u3053\u308c\u306b\u3088\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u611f\u3058\u308b\u4e0d\u5b89\u3084\u7dca\u5f35\u304c\u8efd\u6e1b\u3055\u308c\u3001\u3088\u308a\u5065\u3084\u304b\u306a\u5fc3\u306e\u72b6\u614b\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n

\u30b3\u30ed\u30ca\u798d\u4ee5\u964d\u3001\u8efd\u3044\u9b31\u75c7\u72b6\u3092\u8a34\u3048\u308b\u65b9\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u304c\u3001
\n\u6c34\u7d20\u306e\u6442\u53d6\u304c\u3053\u308c\u3089\u306e\u75c7\u72b6\u306e\u7de9\u548c\u306b\u3082\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002
\n\u5b9f\u969b\u306b\u3001\u6c34\u7d20\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u300c\u4ee5\u524d\u3088\u308a\u3082\u6c17\u5206\u304c\u660e\u308b\u304f\u306a\u3063\u305f\u300d
\n\u300c\u4e0d\u5b89\u611f\u304c\u6e1b\u5c11\u3057\u305f\u300d\u3068\u3044\u3046\u58f0\u304c\u591a\u304f\u5bc4\u305b\u3089\u308c\u3066\u3044\u307e\u3059\u3002
\n\u3053\u308c\u306f\u3001\u6c34\u7d20\u304c\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u52e2\u306b\u4fdd\u3061\u3001\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u6291\u5236\u3059\u308b\u305f\u3081\u3060\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n

\u5fc3\u7406\u7684\u5065\u5eb7\u3092\u4fdd\u3064\u305f\u3081\u306b\u306f\u3001\u65e5\u3005\u306e\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002
\n\u6c34\u7d20\u306e\u529b\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u5fc3\u8eab\u3068\u3082\u306b\u5065\u5eb7\u306a\u72b6\u614b\u3092\u7dad\u6301\u3057\u3001
\n\u3088\u308a\u8c4a\u304b\u306a\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002
\n\u8208\u5473\u306e\u3042\u308b\u65b9\u306f\u3001\u305c\u3072\u6c34\u7d20\u3092\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"featured_media":549,"template":"","meta":{"_acf_changed":false},"column-tags":[237,269,214,176,6],"en-column-tags":[306,22,308,281,307],"class_list":["post-482","column","type-column","status-publish","has-post-thumbnail","hentry","column-tags-237","column-tags-269","column-tags-214","column-tags-176","column-tags-6","en-column-tags-emotionalwellbeing","en-column-tags-hydrogen","en-column-tags-mindbalance","en-column-tags-relaxation","en-column-tags-stressrelief"],"acf":[],"_links":{"self":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/column\/482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/column"}],"about":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/types\/column"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/media\/549"}],"wp:attachment":[{"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/media?parent=482"}],"wp:term":[{"taxonomy":"column-tags","embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/column-tags?post=482"},{"taxonomy":"en-column-tags","embeddable":true,"href":"https:\/\/easeny.com\/hydrogen\/wp-json\/wp\/v2\/en-column-tags?post=482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}