Hello, this is Sonata 🌿✨

We have now entered the latter half of October, and the mornings and evenings have become quite chilly, haven’t they? 😊

Walking around town, I can really feel the autumn air deepening, making me realize that true autumn is finally here 🍁

And above all, when it comes to autumn for me… it’s the arrival of the long-awaited new anime season! 📺✨

Around this time of year, checking out all the new titles starting this season is an absolute joy that I simply can’t wait for 🎵

From sequels of my favorite anime to brand-new series that caught my eye, my recording list suddenly becomes so lively 🎬

On a relaxing holiday night or when I finally unwind after work, diving deep into the worlds of my favorite anime, dramas, and movies is my ultimate way to recharge 🛋️

Getting completely absorbed in the plots or being healed by wonderful characters makes me forget the hustle and bustle of everyday life and helps me thoroughly refresh ✨

And of course, listening to music and going to live concerts are also vital sources of energy for me 🎤

Listening to new tracks by my favorite artists or getting excited about upcoming concert schedules always fills my heart with genuine energy and excitement 🎶

The time spent being healed by my favorite anime and music is truly priceless 😊

However, after spending a relaxing holiday indulging in my indoor hobbies and sitting on the sofa for a long time, I sometimes find myself thinking by evening, “I might have gotten a bit stiff from staying in the same position…” 😅

Whenever I feel that way, my usual hydrogen routine gently helps me reset 💧

First, on nights when I feel a bit of a chill in the air, I love taking my time in a home “hydrogen bath” 🛁

Taking a slow soak in a lukewarm hydrogen bath at home lets me be enveloped in delicate bubbles and warmth 🌙

Taking slow, deep breaths inside the bathtub lets all the tension melt away from my whole body, which feels so wonderful 🌿

And from the time I step out of the bath until I get into bed, it is time for my staple: hydrogen inhalation ✨

I dim the room lights a bit, play some of my favorite quiet music in the background, attach my cannula, and quietly repeat deep breaths 🎵.

Incorporating hydrogen inhalation doesn’t magically make all fatigue vanish in an instant 😊.

However, having this time every day at a set hour to focus on my own breathing and return my mind to a neutral state always gives me a wonderful sense of energy for tomorrow ✨

Furthermore, for hydration when I wake up in the morning or during the day, I have a glass of hydrogen water 💧

I make it a point to comfortably spend my days at my own pace while steadily supplying gentle hydration to my body 🌿

Chasing new anime, enjoying music and live shows, and gently caring for myself with my usual hydrogen routine 🌸

This kind of relaxed and personal autumn lifestyle suits me best right now 😊

What kind of anime or entertainment are you enjoying this season?

I hope you all stay warm and spend wonderful autumn nights and hobby times as well ✨

Experience it here at our New York salon.
https://easeny.com/

【Official LINE】Official LINE

【Vitamin C and Hydrogen! Perfect for your daily care!】
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Latex-Free Cannula

【Distilled Water】
Distilled Water

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Surge Protector

【The Ultimate Hydrogen-Nutritional Therapy Guide】
Dr.Michiko Miyakawa