Hello, it’s Sonata 🌿✨

Since September began, the heat has started to ease up little by little.

Of course, some afternoons are still hot, but it’s no longer like August when I would step outside and immediately think,

“It’s already too hot!”

😊

Last week, I went to a hot spring nearby ♨️

The weather happened to be cloudy that day.

There was no strong sunlight, but it wasn’t cold either.

For me, it was just about perfect weather for enjoying an open-air bath.

 

 

♨️ Soak, Step Out, Then Soak Again

I got into the open-air bath and thought,

“Ahhh, this feels good.”

After soaking for a while, though, I gradually started to feel warm.

So I stepped out and sat outside to cool off for a bit.

Because it was cloudy, the air felt just cool enough.

And I immediately thought,

“This feels great!”

😊

Once I cooled down a little, I went back into the bath.

Then I stepped out again and rested outside.

Soak.
Step out.
Cool off.
Then soak again.

I repeated this a few times.

In the middle of summer, sometimes you get out of a hot spring only to find that it’s still extremely hot outside.

Then it’s more like,

“I’m not cooling off at all! 😂”

But this time, stepping outside actually felt refreshing.

Just that small difference in the weather completely changed how much I could enjoy the open-air bath.

 

 

☁️ Doing Nothing Feels Pretty Good

While I was sitting outside cooling off,

I wasn’t really doing anything.

I wasn’t checking my phone.

I wasn’t playing a game 🎮

I wasn’t watching a movie or anime.

I wasn’t even listening to music.

I was just…

staring at the cloudy sky and doing absolutely nothing.

Normally, if I have even a few free minutes, I tend to reach for my phone.

But at a hot spring, I can somehow think,

“Maybe I don’t need to do anything right now.”

I actually like that feeling.

It can be surprisingly difficult to create truly empty time when I’m at home.

At home, I quickly start thinking,

“Maybe I’ll watch a video.”

“Maybe I’ll play a game for a little while.”

“Maybe I should eat something.”

😂

At a hot spring, there really isn’t much to do except soak.

And maybe that’s exactly what makes it so nice.

🛁 A Hot Spring Is a Hot Spring. At Home, I Have My Hydrogen Bath

After coming home from a hot spring, I always think,

“Hot springs really are wonderful ♨️”

If I could, I’d go much more often（笑）.

But of course, I can’t go to a hot spring every day.

So at home, I have my usual hydrogen bath 🛁🌿

For me,

a hot spring and a hydrogen bath are two different things.

I don’t think of one as better than the other.

A hot spring trip has its own scenery, atmosphere, and the special feeling of an open-air bath.

My hydrogen bath at home has the comfort of thinking,

“I’m home.”

😊

I like both.

And that’s enough for me.

And every night, I sleep while inhaling hydrogen 🌿

Whether I spent the day at a hot spring,

watched a movie,

or played games,

I end the day the same way, heading to bed with my hydrogen inhalation.

Hydrogen water in the morning, a hydrogen bath at home, and hydrogen inhalation every night.

For me, none of these feels like a special event anymore.

They’ve simply become part of everyday life.

 

 

🍂 Maybe This Is My Favorite Season for Open-Air Baths

I like open-air baths in summer.

And of course, open-air baths on cold winter days are amazing too ♨️

But this time,

the sky was cloudy,

it wasn’t too hot,

it wasn’t too cold,

and when I stepped out of the bath, the air felt just cool enough.

I found myself thinking,

“Maybe this is actually my favorite kind of weather for an open-air bath.”

😊

September can be unpredictable, but sometimes cloudy weather creates the perfect kind of day for something like this.

I’d like to go again when it gets a little cooler.

By then, I might step out of the bath and immediately say,

“Oh, now it’s a little cold!”

😂

And after the hot spring…

of course I’ll want something delicious to eat 🍴✨

For me, that’s part of the hot spring experience too（笑）.

I hope everyone enjoys a relaxing September weekend 😊♨️🌿

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