Hello, this is Sonata 🌿

Spring is a season when it’s easy to feel a bit restless🌸

 

The cityscape is taking on soft, vibrant hues,

and I’m seeing more and more people starting new chapters in their lives.

Whenever I experience the atmosphere of entrance ceremonies and the start of the new school year, I feel the bright cheerfulness of spring—yet there are also days when I feel a little unsettled.

 

Since the cherry blossoms bloomed slowly this year, it looks like we’ll be able to enjoy the spring scenery right up until the entrance ceremonies.

It’s precisely because of this season that I make it a point not to get swept up in the bustling atmosphere, but to stay true to my own pace🌿

 

 

Spring is a time when new beginnings and changes in environment overlap.

Even if you think you’re fine, you might find yourself getting tired more easily than usual or feeling a bit unsettled.

 

At times like these, what I focus on is

returning to my usual routines rather than adding anything special. ✨

 

On days when I feel tired from walking, I take a relaxing bath. 🛁

On days when I just want to calm my breathing, I create a quiet moment with an inhaler. 🌬

And I naturally incorporate hydrogen-rich water into my daily routine.

 

I choose what feels right based on my physical condition and mood that day, without pushing myself.

Just doing that makes me feel like my evenings become a little gentler. 🌙

 

 

Since the new season brings a sense of optimism,

it’s also a time when we tend to think, “I have to do this right.”

 

But I feel that, especially at times like these,

it’s more important to have habits that let me return to a comfortable state than to strive for perfection🍀

 

Not every day goes exactly as planned.

Sometimes I even skip my bath.

Even so, inhalation therapy and hydrogen-rich water remain my daily habits this season, just as they always have.

 

As I enjoy the spring scenery,

I try not to let my mind get left behind by the hustle and bustle.

Even amidst a busy daily life, I want to carve out just a little time to feel at ease.

I’ve been thinking this way more and more😊

 

When I see the cherry blossoms in bloom,

I feel that “a new season has arrived,” and at the same time,

I find myself thinking, “I’ll gently take care of my daily life, too.”

 

Especially during the hectic spring, rather than adding too many special activities,

I’ll just keep up my usual routines as usual.

For me right now, that’s the most natural and comfortable way to find balance 🌸

 

Experience it here at our New York salon.
https://www.easeny.com/

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