Hello. I have previously talked about hydrogen inhalation, hydrogen baths, hydrogen water, and hydrogen supplements, and since the last post, I have been sharing inquiries from our readers. This time, I would like to address a consultation regarding dizziness (vertigo). I received a question from a woman in her late 50s who has been suffering from dizziness for several years. Since hospital tests found no abnormalities, she asked, “If hydrogen has no side effects, I would like to try it, but what method is good for dizziness?”

I myself have experienced dizziness in the past and even underwent brain scans, but since no abnormality was found, I was very anxious. While dizziness is sometimes investigated through brain examinations, it often arises from problems in the ear, particularly abnormalities in the semicircular canals or the displacement of otoliths (ear stones). This can cause the inner ear, which regulates the body’s balance, to malfunction, leading to dizziness.

I recommended that she consult with a doctor about hydrogen therapy. In Japan, hydrogen inhalation and hydrogen baths are recommended by some otolaryngology (ENT) clinics, and hydrogen inhalation can be done through various methods, not just the nose. There are also ear cannulas, which I have personal experience using. Hydrogen is said to support ear health and help alleviate symptoms of hearing loss and tinnitus (ringing in the ears).

There are various types of hydrogen inhalers, and the amount of hydrogen produced and the ratio of hydrogen to oxygen differ for each model. When using an ear cannula, it is advisable to hold the cannula slightly away from the ear to avoid putting stress on the eardrum, especially if using a model with a high airflow. For those considering use near the ear, choosing a machine with low airflow that only outputs hydrogen provides more peace of mind.

Although the hydrogen inhaler is used in medical institutions, it is not classified as a medical device. Since it has no side effects, it is certainly worth trying after consulting with a physician. I sincerely hope that hydrogen can help alleviate her condition.