Hello everyone.

In Episode 53 of my newspaper column, I explained that healthy hair is influenced not only by the hair itself but also by the condition of the scalp and our overall health.

In Blog 53-1, we discussed how daily habits such as sleep, nutrition, and stress management can influence healthy hair.

Today, let’s take a closer look at scalp health, oxidative stress, and why molecular hydrogen has become an area of scientific interest.

The Scalp Is Living Skin

The scalp is living skin that supports every hair follicle.

Like the rest of our skin, it is exposed to sunlight, dryness, seasonal weather changes, emotional stress, and many other environmental factors.

For that reason, maintaining a healthy scalp is considered an important part of supporting healthy-looking hair.

Healthy hair begins with caring for the environment in which it grows.

Understanding Oxidative Stress

Oxidative stress continues to be an active area of scientific research in many fields of health and wellness.

Researchers are also exploring how oxidative stress may relate to scalp health, although many questions remain under investigation.

Sleep quality, nutrition, stress management, and other lifestyle factors all contribute to overall well-being.

That is why I encourage clients to care for their entire body—not just their hair.

Why Molecular Hydrogen Is Being Studied

In recent years, molecular hydrogen has attracted growing scientific interest because researchers continue investigating its relationship with oxidative stress.

Laboratory studies and clinical research are ongoing around the world, and new findings continue to emerge.

At the same time, I believe hydrogen wellness works best as part of a balanced lifestyle that includes healthy eating, quality sleep, physical activity, and stress management.

Hydrogen inhalation, hydrogen baths, hydrogen water, and hydrogen mist can all become part of that broader wellness routine.

Summary (53-2)

Inspired by Episode 53 of my newspaper column, today we explored scalp health, oxidative stress, and current molecular hydrogen research.

Healthy hair reflects healthy daily habits, and maintaining overall wellness remains just as important as caring for the scalp itself.

In Blog 53-3, I’ll share what I have learned from my own experience and from working with clients for more than 30 years in New York about building sustainable wellness habits.

Experience it here at our New York salon.
https://www.easeny.com/

【Official LINE】Official LINE

【Vitamin C and Hydrogen! Perfect for your daily care!】
Lypo-C Vitamin C

【Latex-Free Cannula】
Latex-Free Cannula

【Distilled Water】
Distilled Water

【Surge Protector】
Surge Protector

【The Ultimate Hydrogen-Nutritional Therapy Guide】
by Michiko Miyakawa