What I Couldn’t Fully Cover in the Column
In Episode 30, I discussed how hydrogen may relate to allergy symptoms during spring.
In this blog, I would like to begin by exploring why allergies tend to worsen during this season.
Why Allergies Increase in Spring
Spring often brings:
- increased pollen
- temperature fluctuations
- airborne particles
In urban areas such as New York City, these factors can combine and affect the body more noticeably.
What Is an Allergic Reaction?
Allergies occur when the immune system reacts strongly to external substances.
Common symptoms include:
- sneezing
- nasal congestion
- itchy eyes
These responses are part of the body’s defense system, but may feel uncomfortable when unbalanced.
Seasonal Imbalance
Spring is also a time when the body’s balance may shift due to:
- changes in the autonomic nervous system
- lifestyle transitions
This can influence immune responses.
Conclusion (30-1)
Spring allergies are influenced by both environmental factors and internal balance.
Paying attention to:
- surroundings
- body condition
- daily habits
may help support comfort during this season.
In the next blog:
👉 30-2: Hydrogen, Inflammation, and Allergies
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